FAQ's

We are a locally owned and managed neighborhood gym with 24-hour access. We have a convenient location that is part of the revitalized Highland Park neighborhood. We're community driven and supportive, and we offer personal training and nutrition support. 

Yes, all fitness levels and abilities are welcome. We will meet you where you are and provide support to help you achieve your health goals. Whether you are looking to work out on your own or with the guidance of a personal trainer, we can meet you there.

Only members can access the gym 24 hours. Each person needs to scan to get in.

Guests can visit during office hours: Monday-Thursday 6am-1pm, Friday 6am-5pm, and Saturday 7am-1pm to set up a trial pass or sign up for a membership.

If you'd like to bring a guest, they can always sign up for a 3-day trial pass without stopping into the gym here. Limited to one per person.

Comfortable workout clothing including tennis shoes. Bottle of water, a towel, and a yoga mat are also recommended.

Neighbors and friends who will sweat, cheer, and grow together. 

One-on-one and Small Group Personal Training helps members with motivation and accountability. We also offer challenges and events to educate, motivate, and build community.

Treadmills, Elliptical Cross-trainers, Exercise Bikes, Kettlebells, Dumbbells, Adjustable Benches, Plate Loaded, Strength Machines, Pully Machine, Barbells

Guests and members are welcome to speak with a staff member on-site with any questions or concerns during our staffed hours: Monday–Thursday, 6am–1pm; Friday, 6am–5pm; and Saturday, 7am–1pm.

After signing up for a membership, members will download our app, which provides a digital keycard for 24/7 gym access. Simply scan your digital keycard at the door to enter. Members who prefer a physical keycard are also welcome to stop in during staffed hours, and a staff member can get one set up for you.

Highland Park Fitness has two entrances. Our West entrance (back entrance) is available for member access 24/7. Our East entrance (street entrance through the double doors) may be locked outside of staffed hours, so we recommend using the West entrance when visiting during those times.

The sauna is an add-on service available to members only. To purchase access, you must have an active membership and stop by during office hours to pick up a separate key fob for entry into the sauna room.

To reserve a time, simply book through the app under “Find a Class.” Time slots are available in 60-minute blocks, with each sauna session lasting 50 minutes. Members may book one reservation per day.