FAQ's

We are a locally owned and managed neighborhood gym with 24-hour access. We have a convenient location that is part of the revitalized Highland Park neighborhood. We're community driven and supportive, and we offer personal training and nutrition support. 

Yes, all fitness levels and abilities are welcome. We will meet you where you are and provide support to help you achieve your health goals. Whether you are looking to work out on your own or with the guidance of a personal trainer, we can meet you there.

Only members can access the gym 24 hours. Each person needs to scan to get in.

Guests can visit during office hours: Monday-Thursday 10am-6pm and Friday 8am-2pm to set up a trial pass or sign up for a membership.

Comfortable workout clothing including tennis shoes. Bottle of water and towel also recommended.

Neighbors and friends who will sweat, cheer and grow together. 

One-on-one and Small Group Personal Training helps members with motivation and accountability. We also offer Challenges and Events to educate, motivate, and build community.

Treadmills, Elliptical Cross-trainers, Exercise Bikes, Kettlebells, Dumbbells, Adjustable Benches, Plate Loaded, Strength Machines, Pully Machine, Barbells

Members will download an app to scan at the door for 24/7 access.

The sauna is an add-on service available to members only. To purchase access, you must have an active membership and stop by during office hours to pick up a separate key fob for entry into the sauna room.

To reserve a time, simply book through the app under “Find a Class.” Time slots are available in 60-minute blocks, with each sauna session lasting 50 minutes. Members may book one reservation per day.